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Over 20 million Americans are depressed, and most of those who suffer from depression are not treated for it. This is especially tragic because depression is easily treated with prescriptions and other therapies.

Prescriptions Can Reverse the Debilitating Effects of Depression

Prescriptions Can Reverse the Debilitating Effects of DepressionIf you or a loved one has ever suffered from depression, you understand the debilitating effects it can have on the person who suffers from it, as well as on family members and friends. According to the National Institute of Mental Health (NIMH), over 20 million Americans are depressed, and most of those who suffer from depression are not treated for it. This is especially tragic because depression is easily treated with prescriptions and other therapies.Symptoms of DepressionWhile most of us associate depression with sadness, the symptoms can take on a variety of characteristics. Chronic anxiety or periodic panic attacks can be symptoms of depression, as can overwhelming feelings of guilt or pessimism. According to the NIMH, people who are depressed can have a hard time making decisions or concentrating, and they can suffer from memory problems. Although we may think of a depressed person as lethargic, he or she can actual experience restlessness that may be accompanied by insomnia or other sleep problems. Similarly, other physical symptoms can manifest, such as chronic pain, headaches, and stomach problems. Causes of DepressionPerhaps because so many Americans suffer from depression, there is less stigma about the disease now than in previous decades. Unfortunately, misinformation still abounds. Although depression can be characterized as a mood disorder, it's very often a genetic illness caused by brain chemicals gone awry. Other people, such as those who have a poor self-image or who are easily stressed out, seem to be more susceptible to depression. Sometimes, a physical illness can trigger depression, while other times tragic life circumstances can send someone into a downward spiral. It seems that, for women, hormones can play a significant role in depression. The bottom line is that people who experience depression can't simply "snap out of it." Treatment of DepressionDepression can be treated with psychotherapy, particularly cognitive-behavioral therapy and interpersonal therapy. For most people, however, the costs and time commitment associated with such therapies make them out of reach. Thankfully, there are a number of legal prescriptions used to treat depression that are available from a licensed pharmacy. The two primary types of antidepressants used today are selective serotonin reuptake inhibitors (also known as SSRIs) and monoamine oxidase inhibitors (MAOIs). Brand names of anti-depressants include Celexa, Effexor, Elavil, Fluoxetine, Lexapro, Paxil, Prozac, Remeron, Wellbutrin, and Zoloft. When an Online Pharmacy Can HelpThe online pharmacy is a relatively new way to deliver health care and mental health care to Americans. Although an "online pharmacy" (sometimes known as a FedEx pharmacy because they use overnight delivery) isn't a substitute for diagnoses or prescriptions from a mental health professional, it can be a way to have a prescription filled discretely. This can be especially helpful to men, who seek treatment for depression much more infrequently than women. An online pharmacy can also be helpful for those who have a difficult time getting out of the house, or for those who are running out of their current prescriptions and need a next day refill. Depression is an illness that takes a toll on everyone the patient comes in contact with. Fortunately, it is highly treatable with prescriptions, and can help people get back on the path to leading fulfilling and happy lives.

Negative Effects Of Steroids

Negative Effects Of Steroids

Steroids - anabolic steroids are often used by athletes to increase performance. However, there are a number of negative effects of steroids on human body. Not to be fooled by thinking about any perfect steroid, as there isnt any. All steroids carry some type of the side effects in one form or another. The lower doses of the anabolic steroids are sometimes taken for treating a handful of very serious medical conditions. Steroids are often used by the body builders, athletes, sprinters, sports persons, soccer players, wrestlers, baseball players, swimmers, etc. to step up their performance. Steroids are taken orally in form of pills, or injected with a needle and typically in intervals of weeks or months. Its important to note here that the athletes, who share needles for injecting the steroids, are at higher risk of serious infections including Hepatitis B and HIV, the AIDS virus. Steroids cannot improve the agility or skill of the athlete. Side effects of steroids can cause the serious health problems. There are many changes that take place inside the body and may not be observed until its too late. There are many harmful effects of steroids that cause different problems. Some more serious or long lasting side effects include premature balding or hair loss, dizziness, mood swings (anger, depression and aggression), hallucinations, extreme feelings of mistrust or fear, sleeping problems, vomiting and nausea, trembling, high blood pressure, aching joints, jaundice, liver damage, urinary problems, shortening of the final adult height, increased risk of developing heart disease, stroke. Males and females have different disturbing effects of steroid. The effects of steroids on males include reduced sperm count, increase in nipple and breast size, impotence, and enlarged prostate. The effects of steroids on females include reduced breast size, increase in facial and body hair, menstrual problems, and deepened voice.Steroids are referred to as roids, hype, juice, weight trainers, gym candy, stackers, Arnolds, or pumpers, are the same as or similar to, certain hormones in the body. There are many serious psychological side effects of steroids. Some of the users become aggressive or combative, developing roid rage extreme.

The Connection between Depression and Eating Disorders

The Connection between Depression and Eating Disorders

Most people will experience the feeling of depression at least once in life. Every one of us will have painful and unjust things occur in our lives. Each of us will lose people or things which are important to us and experience unpleasant events that are beyond our control. For some, these are just the natural ups and downs of life and are weathered with an understanding that the future will hold more promise. For others, these events will trigger overwhelming feelings of despair and anxiety, which make it practically impossible to imagine anything being any different or better.Over 19 million of Americans over age 18 are considered to be clinically depressed. Depression is so common that it is second only to heart disease in causing lost work days. More alarming though, if left untreated, depression is the number one cause of suicide.There are certain studies that point out that depression always goes hand-in-hand with an eating disorder. Both of them rob a person of their happiness and self-worth. More often than not, therapists tend to treat depression alone with drugs instead of with a more psychological basis and along with the eating disorder. In turn, the psychological community has expanded it's scope of research and study by focusing more attention on eating disorders and concentrating on other extended issues related to eating disorders. The desire to distinguish and understand a possible relationship between bulimia nervosa and depression has become a major focus within the field.Presently, there are two predominant hypotheses on the relationship between eating disorders and depression. The first hypothesis states that bulimia nervosa is an affective variant of depression. This idea came about due to early reports of a high prevalence of clinical depression in bulimics and a high lifetime prevalence of depression in the families of these patients. Recent studies, however, provide evidence that this type of relationship between bulimia and depression is still unconfirmed. The second hypothesis constitutes that bulimia is a distinctive diagnostic entity with a psychopathological process different from that of other mental disorders.Moreover, results of a small study suggests that women with eating disorders who have attempted suicide may have had a depressive disorder long before their problems with food began. Researchers also found that among 27 eating disorder patients with a history of suicide attempts, two thirds had major depression before the onset of the eating disorder. That compares with just one of 27 patients who had never attempted suicide. Women in the suicidal group also developed depression and anxiety disorders at a younger age than the other women did. A substantial number of people with eating disorders purposely injure themselves or attempt to take their lives, according to the study.The findings suggest that for most people with eating disorders and no history of suicidal behavior, depression may be a consequence of the eating disorder. But for those who are suicidal, the first and perhaps most central psychological problem may often be major depression. Therefore, people with eating disorders and a history of depression may be at increased risk for suicide. This, they note, suggests the need to put more emphasis on regulating emotion and mood in treating these patients. It is amazing to delve into the statistics and discover exactly how many people who suffer from depression and eating disorders, still appears to be a puzzle to understanding. To this day, scientists and researchers are still trying to determine the exact causes of these eating disorders and, specifically, if it was depression that triggered the disorder or the other way around. What's more important is finding the main trigger to the depression. The helplessness and hopelessness that comes from eating disorders are plenty enough to aggravate someone's moods. The person with the eating disorder feels helpless and they feel out of control, while desperately searching for control by starvation or purging.

Taking Care of your Horse

Taking Care of your Horse

Horses are one of the most exciting pets to own and they make excellent companions. In fact, they are almost like people with their own personalities. However, taking care of your horse is a big responsibility and your horse must be cared for properly to keep it healthy and happy. To provide the appropriate level of care for your horse, you can imagine it as being a child of about 4 years old as this is about their level of mentality.The first thing that you will need for your horse is a home. This may be a stable or a paddock. If you do not have somewhere large enough for your horse to live at your house, you may want to consider agistment or a place that rents out stables or land for horses to live. You will need to keep your horses home clean by removing his droppings daily for stables and weekly for pasture.There are also many daily responsibilities that you will have as an owner. The first is feeding your horse. If you have it in a stable, you will need to feed it grains and chaff, as well as hay and make the stable comfortable for it by providing sawdust or hay for bedding. Horses also need large amounts of fresh clean drinking water. You will need to check the water you provide for your horse regularly during the day to make sure it has plenty and has not tipped it over or drank it all.Horses also need to have regular exercise and plenty of love and attention. Make the time with your horse enjoyable by giving it a good brushing before and after you ride it. Offer affection and yummy treats such as apples or sugar cubes to encourage it to think of you as his friend. By making friends with your horse, it will try even harder to please you.Do not forget to clean under your horses feet with a hoof pick daily, as well as before and after you ride it to make sure that it has not picked up a rock in his hoof as this will make it lame. You will also need to have his hooves trimmed by a farrier every 8 weeks to keep its feet from getting cracked, sore or overgrown.Your horse will need to be wormed regularly and just like people horses need to have regular checkups from a vet, even if they are not sick, to make sure that they are healthy. If you have any concerns about your horse or what to feed it or how often, your vet will also be able to help you.During winter, you may need to provide a rug for your horse, especially if the winter months are particularly cold. Horses that are in stables will also need to have rugs for the night as they can not move around to keep warm.As you have read, one of the most important things that you will need is time. The time needed to take care of your horse properly and train it to do the things that you want it to do. When you are able to be patient and gentle with your horse, it will be the best friend that you ever had.

Immediate treatment for Tension Headaches

Tension Headaches were renamed from tension-type headaches, and were referred to as stress headaches, are one of the most common forms of headaches. These may occur at any age but the most victims of these are adults and adolescents. A tension headache may occur periodically or daily. When "tension headache" appears in less than fifthteen days in a month, it is called Episodic. When tension headache appears for a longer time like two or more times weekly for several months or longer, it is considered chronic. Unfortunately, chronic tension headaches sometimes persists for years.When Tension Headaches attack, an acute illness on both sides of the head occurs. Tension Headache is a mild to moderate steady pain, tightness or pressure around the head and neck. In its most extensive form, the pain feels like a hooded cape that drapes down over the shoulders. The severity of the pain varies from one person to another, and from one headache to another in the same person. Many people report that the pain starts first thing in the morning or late in the day when work stress or conflict at home is anticipated. Possible cause of these headaches are environmental and or internal stress. This includes family problem, social relationships, and frustrations in everyday life like in school or work. Tension Headaches really affects our everyday lifestyle. These must be treated immediately before worst comes to worst. For those who have Episodic Tension Headaches, there are an over-the-counter analgesics such as paracetamol, ibuprofen or aspirin. There are also many Pain Relievers on the Internet like Fioricet and Tramadol. When choosing the best pain reliever for you, you should also check the label and the possible side effects with other medicines your taking with. If you have questions or you are not sure what medications to take, ask your doctor or a pharmacist. If you are already experiencing Long term Tension Headaches or what so we called Chronic Tension Headaches, and "pain reliever" s no longer help you, you should see a doctor for further advice.

Are You Addicted To Your Lifestyle?

Copyright 2006 Brad HowardWith the percentage of overweight people increasing throughout the world, one has to think that their have to be more variables in play than just fast food. The world is hustling and with the advent of computers and the internet, the hustling is more informational and mental than physical. So, if the majority of us are trying to lose weight in some form or another, the main question we need to ask ourselves is Are we addicted to our lifestyles?Bad Habits or Lifestyle AdditionIf you are reading this right now, there is a huge chance that you are overweight. After all, studies show that 64.5% of Americans fall into the overweight category. (F as in Fat: How Obesity Policies are Failing in America, 2005)Here are a few questions you need to ask yourself: Have you been trying to "lose weight" but seem to keep falling into the same rut? Do you constantly tell yourself that you need to lose weight but just cant get around to it? Have you thought about losing weight, but keep telling yourself that its not a big deal? Do you ever lie to yourself and think that people should love you for you and not because of how big you are?The funny thing is that no one saying yes to only a few of these questions. Its either all or none. If youve said yes, congratulations: youre addicted to your lifestyle!Lifestyle addiction explainedHave you ever seen a drug addict or are you familiar with a person with an alcohol problem? Have you seen their struggles?These people have huge problems getting away from those drugs. They need support networks and strong councelling just to make it through the day.Now, of course, these are very strong physical dependencies. A lifestyle addiction would be classified as a psychological dependency. If would compare to needing your husband or wife when they leave you.You know that you shouldnt care and that you should just let gobut you cantand you cant figure out why. Losing weight can, and often does, fall into this same category. Lets say that youve been on an exercise and diet plan for 3 days but you break your plan on the third day. A drug addict would call that a relapse, right? You can see where I am going with this.The Justification of a Lifestyle AdditionLets classify an addiction using these assumptions: An addiction is something that you dont see as a problem, yet you get angry when someone else says it is (Doc says, Hey Bob, you need to drop 20 pounds.) An addiction is a rut that you cant get out of (I just dont have time) An addiction is something that harms you in the long run, but is satisfying in the short run (Oh, that chocolate cake looks so good) An addiction is a problem that you cant change because of willpower. (I just cant seen to get motivated) An addiction is something thats too tough to change (Twenty pounds, Ill NEVER be able to lose that much)Face it. If you need to lose weight, but just cant take the time to get around to it, you are addicted to your lifestyle. Its an ugly way to look at it. After all, who wants to be grouped in the same group as crack addicts, alcoholics, psycho boyfriends, and the such.No one. But the premise is still the same. The ugly truth is still here no matter whose glasses you look at the world through.Losing weight is a serious matter and it is about time you look at it that way. The shear fact that you might be having trouble doing it just reinforces this even more. Look, its your life and your journey.Dont lie to yourself anymore. If a doctor told you that you would die tomorrow if you didnt get in at least 30 minutes of exercise today, would you go about your day and ignore the doctor (because he/she OBVIOUSLY doesnt know what he/she is talking about) or would you immediately rearrange your day and find a way to get it done?Think about all of the above definitions before you answer. Id like to think youd get off your butt and do something. After allin this particular caseits do or die.Sowhat are you going to do?

Summary

Over 20 million Americans are depressed, and most of those who suffer from depression are not treated for it. This is especially tragic because depression is easily treated with prescriptions and other therapies.